The power of pills.

I'm not exactly happy about my pill situation - on top of the psychiatric medication I've started this year, my psychiatrist keeps suggesting this supplement and that supplement, and now I'm taking about five things daily, which bugs me.

It's hard to feel healthy when breakfast is oatmeal, oj, and a cup of pills.

But...... it's really helping. My mood is stabler and happier on a consistent basis then it has been ever before in my life. I'm sleeping a bit better (there's nothing in this world that could make me sleep well), and all around things are improving.

So, I need to learn to how to over come this feeling of pill-quantity induced ill health, and while I work on that, work on figuring out how use the nutritional parts of my cooking program, so that I can eventually get my various nutrition needs from meals instead of pharmacies.

Today is a good day.

Today I have recorded and shared memories of a pleasant time in my life.
Today I have crafted with my daughter, teaching skills that give me pleasure.
Today I have baked, filling my home with goodly scents and a feeling of worth.
Today I have cleaned, creating order and comfort in my home.
Today I have planned, foreseeing what is to come and preparing for it so that when it comes a hard time will be easier.

Today is a good day.